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*Ahimsa* Loving-Kindness Flow

Ajna's Loving-Kindness Flow is about opening ourselves up to others with compassion and equanimity.

  • 1 h 15 min
  • 27 US dollars
  • Ajna Urban Yoga

Service Description

The very first step on Patanjali's eight limbed path of yoga is the first Yama, Ahimsa. The word means nonviolence or non-harming. It can also be thought of as kindness. Through this flow we would like to bring a mindful awareness as we cultivate compassion, acceptance and love, for ourselves and all others. By directing caring feelings towards oneself and others we together aim to develop a state of unconditional kindness as well as an appreciation of our oneness with others, recognizing that all beings including ourselves have the desire for happiness and peace. Loving-Kindness yoga is about spending time with yourself and becoming friends with yourself, which then extends to trust and friendship with others.


Upcoming Sessions


Cancellation Policy

(NO REFUNDS PROVIDED) If you need to cancel please do so 3 hours prior to scheduled service, and a team member will reschedule your service.


Contact Details

  • 1555 Simi Town Center Way, Simi Valley, CA, USA

    +18057913363

    info@ajnaurbanyoga.com


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