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Hip Health: Yoga For The Hips

Hip Foundations: Strength Through Movement, Paired With Slow Flow

  • Duration Varies
  • 27 US dollars
  • Ajna Urban Yoga

Service Description

Discover a transformative yoga experience focused on nurturing and strengthening your hips. This class goes beyond traditional passive stretches, diving deep into functional movements designed to enhance strength, mobility, and durability within your hip region. Led by experienced instructors, you'll learn how to cultivate greater awareness and control over your hip muscles, promoting overall stability and balance. Through a series of dynamic poses and targeted exercises, you'll develop the necessary strength to support your hip function in everyday activities and further advance your yoga practice. Discover how personalized adjustments and modifications can empower you to progress confidently on and off the mat, fostering a sustainable and fulfilling yoga journey. This is an All Levels Slow Flow class that focuses on therapeutic movements for the hips.


Upcoming Sessions


Cancellation Policy

(NO REFUNDS PROVIDED) If you need to cancel please do so 3 hours prior to scheduled service, and a team member will reschedule your service.


Contact Details

  • 1555 Simi Town Center Way, Simi Valley, CA, USA

    +18057913363

    info@ajnaurbanyoga.com


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