Laura Urgelles Special Guest Teacher
Harmony in Motion (A Yoga Flow Workshop)
- 25 US dollars$25
- Ajna Urban Yoga
Laura Urgelles is an artist, dancer, yoga instructor, embodied somatic movement facilitator, intuitive coach, and Medicine Woman. Born in Cuba, Laura trained in classical ballet and danced professionally for 20 years internationally before starting to teach Vinyasa Yoga. After opening her own yoga studios and serving as an adjunct Professor of Yoga for George Mason University for two years. Laura has led her own Yoga Alliance registered teacher trainings, as well as training and mentoring dozens of students whom have since become successful yoga teachers. Laura's vinyasa yoga classes create a feeling of joyful presence while weaving in a strong foundation of structure and alignment with an infusion of dynamic sequences that serve to strengthen and open the body. Laura's classes include Asanas (postures), Pranayama (breathing techniques) Bandhas (energy channels), Kriyas ( focused action), Drishti (focus), Meditation, and the cultivation of inner stillness and a state of ease throughout the practice to achieve the balance between effort and ease - what is known as Sthira Sukham Asanam in yoga. Whether leading classes, workshops, healing circles, transformational retreats, or private sessions. Laura guides her students to tap into their inner wisdom and practice with a holistic approach. Harmonizing body, mind, breath, heart, and spirit. Laura is an experienced registered yoga teacher, and certified Pranic Healer. (E-RYT) and registered prenatal yoga teacher.
(NO REFUNDS PROVIDED) If you need to cancel please do so 3 hours prior to scheduled service, and a team member will reschedule your service.
1555 Simi Town Center Way, Simi Valley, CA, USA