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Mindful Slow Flow

Mindful flow will help bring complete awareness to your mind, body, and breath. Level 1

  • Duration Varies
  • 25 US dollars
  • Ajna Urban Yoga

Service Description

Mindful Vinyasa Flow uses breath to movement yoga sequences that are a full body workout, warming up the body gently, at the same time building muscle and flexibility. In Mindful Vinyasa, the goal is to create a practice that utilizes the components of a Vinyasa yoga class while flowing with more awareness. This class uses level 1 poses with modifications/props and music. All levels welcome!


Upcoming Sessions


Cancellation Policy

(NO REFUNDS PROVIDED) If you need to cancel please do so 3 hours prior to scheduled service, and a team member will reschedule your service.


Contact Details

  • 1555 Simi Town Center Way, Simi Valley, CA, USA

    +18057913363

    info@ajnaurbanyoga.com


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