Mindful Slow Flow Level .5-1.5
Mindful flow will help bring complete awareness to your mind, body, and breath. Level .5-1.5
Service Description
Mindful Vinyasa Flow uses breath to movement yoga sequences that are a full body workout, warming up the body gently, at the same time building muscle and flexibility. In Mindful Vinyasa, the goal is to create a practice that utilizes the components of a Vinyasa yoga class while flowing with more awareness. This class uses level 1 poses with modifications/props and music. All levels welcome!
Upcoming Sessions
Cancellation Policy
(NO REFUNDS PROVIDED) If you need to cancel please do so 3 hours prior to scheduled service, and a team member will reschedule your service.
Contact Details
1555 Simi Town Center Way, Simi Valley, CA, USA
+18057913363
info@ajnaurbanyoga.com
Our studio is open 7 days a week:
Monday - Friday 8:00am - 8:30pm
Saturday - 8:00am -2:00pm
Sunday - 8:00am - 2:00pm
Signing Up: Advanced sign up on the website is required for all classes and special events. Doors lock 3 minutes after scheduled start time. Our apologies, but no late admittance is permitted. We ask that you please be mindful to the experience’s of others, and respectfully reschedule your class. Shanti’ Shanti’
Class Cancellation Policy: To cancel a class please send a chat or email to us no later than 3 hours prior to start time, in order to retain your class credit.
Please make sure to sign up for class 1 hour prior to class start, as Ajna Urban Yoga reserves the right to cancel any scheduled yoga classes or special events where there is 0-1 attendees only, signed up.
Thank you for understanding.
1555 Simi Town Center Way Suite # 145
Simi Valley, CA 93065
Tel: 1-805-791-3363
© 2023 Ajna Urban Yoga