Deep Stretch Private (Annalise)

Service Description

Ajna's Deep Stretch session is designed to help you slow down and connect with the deep tissues of your body. Led at a gentle pace with a meditative focus, this session aims to restore your body and bring peace to your mind. By focusing on grounding and centering techniques, you will experience a profound sense of relaxation and inner balance. Join us for a practice that minimizes standing postures and emphasizes the importance of deep, mindful stretching.