Turkey Day Tune-Up

Service Description

Get your body moving and your spirits lifted before the feast begins! This playful, energizing flow is designed to fire up your core, stretch out every tight spot, and fill you with gratitude before your Thanksgiving celebrations. Expect a joyful mix of feel-good movement, breath, and a whole lot of holiday cheer. Come tune up your body, warm your heart, and head into the day feeling centered, light, and ready to gobble up all the goodness ahead! We’ll wrap it all up with a deeply soothing Yin cool down to balance the body, calm the mind, and send you into your holiday feeling grounded, open, and fully prepared for all the goodness Thanksgiving brings.