Women owned
We are located on the far west end of the Town Center,
near the Studio Movie Grill.
Ajna Urban Yoga
About Ajna Urban Yoga
At Ajna Urban Yoga you will have a place to practice yoga at your own level. You will learn to understand the deep connection between breath and your nervous system. Yoga is proven to build strength and at the same time helps you become more flexible and resilient, not only on your mat, but in your life. At Ajna Urban Yoga we believe everyone has a unique and personal journey that brings them to their yoga mat. Come listen to yoga music, meditate, and learn breath to movement yoga to strengthen your mind, body, and soul. Your practice will not expect you to show up perfect...it will just expect you to show up! It begins with an inhale and ends with an exhale.
Advanced Sign Up For All Classes Is Required. Please Note That All No Shows Will Result In The Loss Of Class Credit And A $15 Fee Will Be Applied.
(Must Cancel At Least 3 Hours Prior To Class Start)
*No Refunds *No Exchanges *Prices Subject To Change Without Notice
Ajna Urban Yoga Updates
Echoes Of Surrender A Vibrational Sound Journey
April 18, 7:00 PM
Surrender isn’t about giving up it’s about letting go. It’s the soft exhale after holding on for too long. It’s the space where your body can finally rest… and your heart can finally breathe.
Echoes of Surrender is a healing sound journey that invites you to release the weight of the world and reconnect with the calm that’s always there. Through the power of sound, you’ll enter a deep state of relaxation where the vibrations of crystal singing bowls, chimes, gongs, and other instruments will melt away tension, quiet the mind, and allow you to surrender into peace.
Sound has an incredible ability to shift energy not just in your mind, but in your body. The vibrations wash over you, moving through the cells and clearing out what no longer serves, leaving you lighter, more open, and at ease. This isn’t just about listening; it’s about feeling the sound the frequencies working with your body to bring you into a state of deep surrender and healing.
Imagine it as a sweet invitation to rest your mind and body, to let go of doing, and just be. A cosmic embrace, where all you need to do is lie back, receive, and allow the sound to guide you into a space of effortless release.
To make sure you feel completely at ease, wear comfortable clothing that lets you relax, and bring a blanket or yoga mat to settle into. A pillow or cushion for extra neck or head support will make your experience even cozier. And most importantly, come with an open heart just show up as you are, ready to soak in the peaceful, healing energy of sound.
Sign Up Early *Space Is Limited*
Please visit *Our Classes* page to learn more about this offering.
Spotlight on Excellence: Teacher of the Month – Elsy Mektrakarn-Nguyen!
This month, we’re celebrating Elsy Mektrakarn-Nguyen, a truly inspiring teacher who brings passion, wisdom, and a whole lot of heart to our Ajna Urban Yoga community!
Elsy’s yoga journey began nearly 20 years ago, drawn in by the physical benefits of the practice. But what she discovered was so much more—inner strength, mental stillness, and the power of patience (with a sprinkle of humor!). She quickly realized that flexibility alone wasn’t the key to yoga, but rather the ability to connect mind, body, and breath.
Her love for learning led her to yoga teacher training over five years ago—not to teach, but to deepen her understanding. Along the way, she found an incredible community and a deep desire to share the joy of yoga with others. What started as casual sessions with friends soon turned into a heartfelt mission: to help others experience the bliss of yoga, no matter where they are in life.
Elsy believes that yoga is for everyone—all it takes is a willingness to step on the mat and breathe. Her classes are filled with warmth, wisdom, and an open-hearted approach that welcomes every student exactly as they are.
If you haven’t had the chance to practice with Elsy yet, now’s the time! Come experience her uplifting energy and see why she’s such a cherished part of our community.
Join Elsy for “Root to Rise Hatha Yoga”
🧘♀️ Tuesdays at 4:15 PM
🧘♂️ Thursdays at 4:15 PM
Thank you, Elsy, for your dedication and for sharing your love of yoga with us all!
Please visit *Our Classes* page to learn more about this offering.
Please visit *Our Classes* page to learn more about this offering.
Ajna Urban Yoga's Open House
Hello beloved AUY community! We are so excited to invite you to a delightful open house at Ajna Urban Yoga TBD, from 12 PM to 2 PM. This is not just any event; it’s a unique opportunity for you to immerse yourself in the world of yoga, where peace and community flourish. Enjoy complimentary 15-minute demos led by some of the finest yoga teachers in Simi Valley. Whether you are a seasoned practitioner or just curious about yoga, this welcoming event is perfect for everyone.
We encourage you to bring along your family and friends to explore our beautiful sanctuary, where you can witness the diverse styles of yoga we offer. It’s a wonderful chance to connect with our vibrant community and discover the transformative power of yoga together.
Don’t forget to inquire about our special offers available exclusively on that day! We can’t wait to share this experience with you and showcase the warmth and beauty that Ajna Urban Yoga embodies. See you there!
Please visit *Our Classes* page to learn more about this offering.
"Gift Cards Available" ( Give The Gift Of Yoga), and wellness with a Ajna Urban Yoga gift card inspiring more mindfulness and movement in someone's life. Choose an amount and write a personalized message to make this gift your own.
Spotlight Topic - The 7 Chakras
What is a Chakra? Chakras are known as the body’s energy centers. Though we are said to possess countless chakras, there are seven major chakras vertically spanning the midline of the body from the base of the spine to the crown of the head. Each chakra governs a particular area of the body, element, emotion, and mental state. When the chakras are open, they allow a free flow of energy that facilitates a balanced and healthy life. The chakras are associated with particular deities that represent a different aspect within us. They mirror our emotions and behaviors and reflect to the subconscious feelings, habits, and thoughts that make-up or foster our growth. Each is connected to a higher brain center. Chakras in the legs relate to animal instinct and consciousness, while chakras above Muladhara or first chakra relate to human consciousness and spiritual evolution. Symbolism is important for awakening the chakras. Each chakra is represented by a color, a yantra (geometrical shape), a beej mantra (sacred seed sound), an animal symbol, divine beings, and a lotus flower with a specific number of petals. The chakras are subtle manifestations of human consciousness, and their purification enables kundalini energy to rise upward for the ultimate yogic goal of self-realization.
