Women owned
We are located on the far west end of the Town Center,
near the Studio Movie Grill.
Ajna Urban Yoga
About Ajna Urban Yoga
At Ajna Urban Yoga you will have a place to practice yoga at your own level. You will learn to understand the deep connection between breath and your nervous system. Yoga is proven to build strength and at the same time helps you become more flexible and resilient, not only on your mat, but in your life. At Ajna Urban Yoga we believe everyone has a unique and personal journey that brings them to their yoga mat. Come listen to yoga music, meditate, and learn breath to movement yoga to strengthen your mind, body, and soul. Your practice will not expect you to show up perfect...it will just expect you to show up! It begins with an inhale and ends with an exhale.
Advanced Sign Up For All Classes Is Required. Please Note That All No Shows Will Result In The Loss Of Class Credit And A $15 Fee Will Be Applied.
(Must Cancel At Least 3 Hours Prior To Class Start)
*No Refunds *No Exchanges *Prices Subject To Change Without Notice
Ajna Urban Yoga Updates
Ajna's Vibrational Sound Healing
Comfort Is Paramount, The More Comfortable You Are The More You'll Relax. Think Of It As If You're Creating A Cozy Nest To Settle Back In And Rest. Dress Comfy, Bring A Mat, Blanket, And Pillow Sign Up Early *Space Is Limited*
Please visit *Our Classes* page to learn more about this offering.
End of Summer Workshop
Saturday TBA, 2PM
Exchange $39
Get yourself Stretched and Strengthened from the 9” Ball
Join Kelly for an exciting hour-long workshop where we will delve into the fascinating world of Sir Isaac Newton’s Third Law of Motion. This workshop offers a unique opportunity to connect your body from gravity to ground force reaction, making the science behind movement accessible and enjoyable.
Three centuries after Newton’s groundbreaking discoveries, we’ll explore how this knowledge can lead to greater freedom and balance in our workouts. Whether you’re a fitness enthusiast or simply curious about the mechanics of movement, this workshop promises to provide valuable insights into achieving a more harmonious balanced body.
To make the experience even more engaging, we’ll incorporate playful elements using a 9” squish ball, the wall, and a yoga mat. Expect a dynamic session filled with fun and practical applications of scientific principles. Plus, participants will receive a handout to reference and take notes, ensuring that you can continue your exploration long after the workshop ends. Don't miss out on this opportunity to merge science with movement in a lively and interactive environment!
Some of you might remember Kelly, she taught the Pi/Yo class last year and the 9” ball was one of her favorite tools to help us connect to our core with movement. The 55 minute workshop will be centered around stability as well as movement of the different vertebrae's with different exercises. Exploring the spinal column relationship
from top to bottom with intention.
Please visit *Our Classes* page to learn more about this offering.
"Gift Cards Available" ( Give The Gift Of Yoga), and wellness with a Ajna Urban Yoga gift card inspiring more mindfulness and movement in someone's life. Choose an amount and write a personalized message to make this gift your own.
Spotlight Topic - The 7 Chakras
What is a Chakra? Chakras are known as the body’s energy centers. Though we are said to possess countless chakras, there are seven major chakras vertically spanning the midline of the body from the base of the spine to the crown of the head. Each chakra governs a particular area of the body, element, emotion, and mental state. When the chakras are open, they allow a free flow of energy that facilitates a balanced and healthy life. The chakras are associated with particular deities that represent a different aspect within us. They mirror our emotions and behaviors and reflect to the subconscious feelings, habits, and thoughts that make-up or foster our growth. Each is connected to a higher brain center. Chakras in the legs relate to animal instinct and consciousness, while chakras above Muladhara or first chakra relate to human consciousness and spiritual evolution. Symbolism is important for awakening the chakras. Each chakra is represented by a color, a yantra (geometrical shape), a beej mantra (sacred seed sound), an animal symbol, divine beings, and a lotus flower with a specific number of petals. The chakras are subtle manifestations of human consciousness, and their purification enables kundalini energy to rise upward for the ultimate yogic goal of self-realization.
Our studio is open 7 days a week:
Monday - Friday 8:00am - 8:30pm
Saturday - 8:00am -2:00pm
Sunday - 8:00am - 2:00pm
Signing Up: Advanced sign up on the website is required for all classes and special events. Doors lock 3 minutes after scheduled start time. Our apologies, but no late admittance is permitted. We ask that you please be mindful to the experience’s of others, and respectfully reschedule your class. Shanti’ Shanti’
Class Cancellation Policy: To cancel a class please send a chat or email to us no later than 3 hours prior to start time, in order to retain your class credit.
Please make sure to sign up for class 1 hour prior to class start, as Ajna Urban Yoga reserves the right to cancel any scheduled yoga classes or special events where there is 0-1 attendees only, signed up.
Thank you for understanding.
1555 Simi Town Center Way Suite # 145
Simi Valley, CA 93065
Tel: 1-805-791-3363
© 2023 Ajna Urban Yoga