Women owned
We are located on the far west end of the Town Center,
near the Studio Movie Grill.
Ajna Urban Yoga
About Ajna Urban Yoga
At Ajna Urban Yoga you will have a place to practice yoga at your own level. You will learn to understand the deep connection between breath and your nervous system. Yoga is proven to build strength and at the same time helps you become more flexible and resilient, not only on your mat, but in your life. At Ajna Urban Yoga we believe everyone has a unique and personal journey that brings them to their yoga mat. Come listen to yoga music, meditate, and learn breath to movement yoga to strengthen your mind, body, and soul. Your practice will not expect you to show up perfect...it will just expect you to show up! It begins with an inhale and ends with an exhale.
Class Policy
To help us create the best experience for everyone, advanced sign-up for all classes is required at least 2 hours before class start. We love drop-ins, but please note that if only one or no students are registered, the class or special event may be canceled, and a teacher may not be present. Kindly cancel at least 2 hours before class start, to avoid losing your class credit and being charged a $15 fee. Please arrive on time, as late arrivals will not be admitted as a courtesy to other members. No refunds | No exchanges | Prices are subject to change without notice
Ajna Urban Yoga Special Events, Sacred Offerings & Updates
There are moments that invite us to slow down, breathe deeply, and reconnect with ourselves. Our special events are thoughtfully curated to create space for healing, self-discovery, and meaningful connection, nurturing the mind, body, and spirit. Our offerings include sound therapy experiences, meditation experiences, seasonal workshops, continuing education classes, Reiki certification trainings, and community wellness gatherings. Each experience is thoughtfully designed to inspire growth, deepen your practice, expand your awareness, and support your unique path. We invite you to explore our current special events and sacred offerings below, and discover what resonates with your journey. We look forward to welcoming you into our community with an open heart, and sharing in the experiences that bring us together.
Fri, Aug 21Ajna Urban YogaEverything is frequency. When your body remembers its natural rhythm, healing begins. Experience the transformative power of vibrational sound therapy to calm your nervous system, restore balance, and awaken the energy within you, letting stress melt away as you return to your natural state.
Fri, Aug 28Ajna Urban YogaThe Sturgeon Moon arrives as a deepening invitation to move beneath the surface of things and listen to what has long been stirring in the quiet depths. In sacred circle we enter a guided meditation, allowing awareness to soften and settle into the still waters of presence, attuning to the element.
Sat, Sep 26Ajna Urban YogaThe Harvest Moon opens a doorway of gratitude and awakening, where what has ripened within us is finally seen and received. Join us in sacred rhythm as the drum becomes a living prayer, guiding us into deeper presence beneath the luminous field of the full moon.
Date and time is TBDAjna Urban YogaJoin the Svadhyaya Book Circle, a welcoming space to connect, reflect, and explore meaningful texts together. Share your insights, enjoy thoughtful discussion, and take time for yourself while discovering how others interpret and apply the teachings.
Date and time is TBDAjna Urban YogaDiscover how Reiki can help restore harmony within your body and mind, bringing clarity, peace, and a subtle sense of vitality.
"Gift Cards Available" (Give The Gift Of Yoga), and wellness with a Ajna Urban Yoga gift card inspiring more mindfulness and movement in someone's life. Choose an amount and write a personalized message to make this gift your own.
Spotlight Topic - The 7 Chakras
What is a Chakra? Chakras are known as the body’s energy centers. Though we are said to possess countless chakras, there are seven major chakras vertically spanning the midline of the body from the base of the spine to the crown of the head. Each chakra governs a particular area of the body, element, emotion, and mental state. When the chakras are open, they allow a free flow of energy that facilitates a balanced and healthy life. The chakras are associated with particular deities that represent a different aspect within us. They mirror our emotions and behaviors and reflect to the subconscious feelings, habits, and thoughts that make-up or foster our growth. Each is connected to a higher brain center. Chakras in the legs relate to animal instinct and consciousness, while chakras above Muladhara or first chakra relate to human consciousness and spiritual evolution. Symbolism is important for awakening the chakras. Each chakra is represented by a color, a yantra (geometrical shape), a beej mantra (sacred seed sound), an animal symbol, divine beings, and a lotus flower with a specific number of petals. The chakras are subtle manifestations of human consciousness, and their purification enables kundalini energy to rise upward for the ultimate yogic goal of self-realization.
