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Women owned
We are located on the far west end of the Town Center,
near the Studio Movie Grill.

Ajna Urban Yoga

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About Ajna Urban Yoga

At Ajna Urban Yoga you will have a place to practice yoga at your own level. You will learn to understand the deep connection between breath and your nervous system. Yoga is proven to build strength and at the same time helps you become more flexible and resilient, not only on your mat, but in your life. At Ajna Urban Yoga we believe everyone has a unique and personal journey that brings them to their yoga mat. Come listen to yoga music, meditate, and learn breath to movement yoga to strengthen your mind, body, and soul. Your practice will not expect you to show up perfect...it will just expect you to show up! It begins with an inhale and ends with an exhale.

About Ajna Urban Yoga

Advanced Sign Up For All Classes Is Required. Please Note That All No Shows Will Result In The Loss Of Class Credit And A $15 Fee Will Be Applied.
(Must Cancel At Least 3 Hours Prior To Class Start)
*No Refunds *No Exchanges *Prices Subject To Change Without Notice

Ajna Urban Yoga Updates

 Ajna's Vibrational Sound Healing July 19th, 7:45PM

Basking In Lunar Vibrations

 

The full moon has long been revered for its mystical allure and profound influence on human emotions and intuition. Poets, artists, and mystics have been captivated by its luminous presence in the night sky, attributing it with heightened spiritual significance. In recent times, a growing number of individuals interested in holistic well-being and spiritual growth have turned to the practice of full moon sound baths to harness the celestial energies of this cosmic event. Combining the transformative energies of the full moon with the healing vibrations of sound, a full moon sound bath offers a unique and potent form of meditation. This practice provides a powerful opportunity to tap into ancient cosmic wisdom and experience profound benefits such as stress relief, emotional healing, and a deeper sense of connectivity to the universe. Whether you are a seasoned practitioner or a curious newcomer, embarking on a full moon sound bath journey can be a deeply enriching and transformative experience for your mind, body, and spirit.

 

As the ethereal glow of the full moon illuminates the night sky, let it be a significant time for embracing receptivity and integrating spiritual awareness into both our emotional and physical well-being. This phase allows us to absorb the light and energy of the spirit, fostering a deeper connection with ourselves and the world around us. In contrast, during the new moon phase, much of the energetic shifts occur unconsciously, shrouded in the darkness of the shadow self, awaiting the right moment for illumination. Embracing the energy of the full moon can provide us with valuable insights and opportunities for growth as we navigate the ebbs and flows of our inner and outer worlds.

 

Now picture yourself under the full moon's radiant glow, surrounded by the enchanting sounds of crystal singing bowls, tuning forks, and other harmonic instruments. This immersive experience is crafted to wash away tension, restore balance, and awaken your inner harmony.

Comfort Is Paramount, The More Comfortable You Are The More You'll Relax. Think Of  It As If You're Creating A Cozy Nest To Settle Back In And Rest. Dress Comfy, Bring A Mat, Blanket, And Pillow Sign Up Early * Space Is Limited * $55

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"Embracing Spiritual Creativity"

Step into a world of wonder with Kassidy, our guide for a magical 2-hour Women's Circle event, where every moment sparkles with possibility. Join us for an enchanting afternoon where guided meditation gently guides us into the depths of our creative souls. Engage in artistic activities that ignite your imagination and journaling sessions that illuminate your innermost desires. Amidst the fragrant allure of rose tea, let the sharing of heartfelt stories weave a tapestry of sisterhood that envelops us all. And when the music begins to play, let us move with joy, surrendering to the rhythm of our collective energy. Come, and let us embark together on a journey of self-discovery and connection that will leave you feeling uplifted, inspired, and renewed

Sign Up Early * Space Is Limited *

 

Are You Ready To Take Control Of Your Life? Look No Further! Join Us For An Empowering Core Belief Workshop Infused With The Transformative Power Of Alchemy Sound Therapy.

 

This Saturday June 1st 6pm-9pm

Join us for a transformative experience at our upcoming Core Belief Workshop infused with the powerful healing of Alchemy Sound Therapy. If you find yourself feeling stuck or overwhelmed by negative thoughts, this workshop is designed to help you break free from limiting beliefs and cultivate a more positive mindset. Led by Licensed Therapists, you will immerse yourself in the soothing vibrations of a sound bath, creating a space for deep self-discovery and healing. Through guided exercises, you will uncover and reframe negative core beliefs that hinder your personal growth and relationships. By rewriting your story and embracing positive affirmations, you will be supported by both professionals and a community of like-minded individuals on your journey towards self-empowerment. Take this opportunity to connect with your inner strength, set powerful intentions, and align with your higher self in a peaceful and nurturing environment. Don't miss this chance to transform your life and embrace inner peace.

 

Featuring esteemed clinical therapists Dr. Donna Novak and Jarah Trenier, AMFT with

Simi Psychological Group Simi Valley’s Therapy and Counseling Center

Sound Healing facilitated by Alchemist Annalise Lopez

 

 Meditation Series TBD 

 Welcome to Ajna's guided meditation series. Where we invite you to step out of the whirlwind of anxious thoughts, and into a place of tranquility within yourself. In the midst of our hectic lives, it's easy to feel overwhelmed and disconnected from our inner peace.

 

This transformative guided meditation series is aimed to bring your head up from under the water and into a place of inner peace, calmness and security within yourself. Through this meditation series we will help you reconnect with your body, ground yourself deeply and help you to tap into the radiant light of your highest self. Challenge yourself by embarking on this journey with us. You will gain the tools to navigate life's transitions with greater ease and a profound sense of centeredness in your authentic self.

 

 The goal is to slow down your mind to the speed of the body.

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"Gift Cards Available" ( Give The Gift Of Yoga), and wellness with a Ajna Urban Yoga gift card inspiring more mindfulness and movement in someone's life. Choose an amount and write a personalized message to make this gift your own.

Yoga lesson or quote

Spotlight Topic - The 7 Chakras

What is a Chakra? Chakras are known as the body’s energy centers. Though we are said to possess countless chakras, there are seven major chakras vertically spanning the midline of the body from the base of the spine to the crown of the head. Each chakra governs a particular area of the body, element, emotion, and mental state. When the chakras are open, they allow a free flow of energy that facilitates a balanced and healthy life. The chakras are associated with particular deities that represent a different aspect within us. They mirror our emotions and behaviors and reflect to the subconscious feelings, habits, and thoughts that make-up or foster our growth. Each is connected to a higher brain center. Chakras in the legs relate to animal instinct and consciousness, while chakras above Muladhara or first chakra relate to human consciousness and spiritual evolution. Symbolism is important for awakening the chakras. Each chakra is represented by a color, a yantra (geometrical shape), a beej mantra (sacred seed sound), an animal symbol, divine beings, and a lotus flower with a specific number of petals. The chakras are subtle manifestations of human consciousness, and their purification enables kundalini energy to rise upward for the ultimate yogic goal of self-realization. 

seven chakra chart showing the seven chakras of the body with their sanskrit naming, the location of where the chakra is and the phrase related to each chakra, symbol and color.
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