Women owned
We are located on the far west end of the Town Center,
near the Studio Movie Grill.
Ajna Urban Yoga
About Ajna Urban Yoga
At Ajna Urban Yoga you will have a place to practice yoga at your own level. You will learn to understand the deep connection between breath and your nervous system. Yoga is proven to build strength and at the same time helps you become more flexible and resilient, not only on your mat, but in your life. At Ajna Urban Yoga we believe everyone has a unique and personal journey that brings them to their yoga mat. Come listen to yoga music, meditate, and learn breath to movement yoga to strengthen your mind, body, and soul. Your practice will not expect you to show up perfect...it will just expect you to show up! It begins with an inhale and ends with an exhale.
Advanced Sign Up For All Classes Is Required. Please Note That All No Shows Will Result In The Loss Of Class Credit And A $15 Fee Will Be Applied
(Must Cancel At Least 3 Hours Prior To Class Start Or A $15 Fee Will Be Applied )
*No Refunds *No Exchanges *Prices Subject To Change Without Notice
Ajna Urban Yoga Updates
The Ones Who Love Them A Vibro Healing Sound Bath
Friday, July 25 at 7:30 PM
This deeply nurturing sound bath is a sacred space for those who carry the quiet ache of loving someone battling addiction. Whether it’s a child, parent, partner, or friend this offering is for you, the ones who stand beside them with open hearts, often in the shadows, often in silence.
Through the healing vibrations of crystal bowls, chimes, and grounding tones, we will create a space to soothe the nervous system, release unspoken grief, and restore the energy often depleted by worry, heartbreak, or emotional fatigue. This is not a space to fix anyone it is a space to tend to you.
Let Ajna be your sanctuary Come as you are No explanations needed No spiritual bypassing Just presence, sound, and deep soul rest.
This isn’t a journey about addiction in the way we’re used to naming it. Instead, it touches the root beneath the label.
Please bring an open mind, your mat, and a small pillow or blanket for comfort.
"As a courtesy to all guests this event begins promptly, and late entry will not be permitted "
Community Sunset Yoga Center Court, Simi Valley Town Center
July 11&18 at 6:30 PM
We're so excited to invite you to AUY's donation based yoga evenings under the setting sun. Bringing grassroots yoga to the heart of the community! This a wonderful opportunity to slow down, breathe deep, and move your body in a way that feels good all while soaking in the
golden rays of sunset.
Whether you're brand new to yoga or a seasoned practitioner, these sessions are all about connection to your body, breath, and community (Open to all levels)
Bring your mat or towel, bring a family member, gather your friends and enjoy a peaceful evening outdoors. After class, stop in and check out the studio, we're just a few doors down from Center Court. Step inside our sanctuary and feel the world soften. Experience the space where breath, movement, and community come together as one.
Please call ahead to reserve a space 1-805-791-3363 Suggested Donation ~ $10
Please visit *Our Classes* page to learn more about this offering.
Reiki & Sound Healing Circle
Saturday, July 12th 12:00 PM – 1:30 PM Ajna Urban Yoga
A 90-minute group experience for deep rest, energetic renewal, and inner harmony.
Step into a sacred space of healing and stillness. This gentle group gathering begins with a short introduction to Reiki what it is, how it works, and how it supports your energetic body. From there, you’ll be lovingly guided into a shared healing experience, where each participant will receive an individual mini Reiki session within the circle.
Throughout the journey, you’ll be held in a soundscape of crystal singing bowls, chimes, and other soothing instruments designed to calm the nervous system and awaken your inner light. Healing crystals will be intuitively placed to help align and
uplift your subtle energy field.
What to Expect:
• A brief and welcoming introduction to Reiki
• Individual mini Reiki sessions in a supportive group setting
• Sound healing to soothe the mind and balance your energy
• Crystals placed for energetic alignment and clarity
• Guided rest, relaxation, and quiet inner stillness
This is a free community offering. Space is limited to 10 participants early sign-up is encouraged to reserve your spot. Call 805-791-3363 or text 818-437-7288
Please consider making a donation to support these community offerings.
Please visit *Our Classes* page to learn more about this offering.
Spotlight on Excellence: Teacher of the Month – Elsy Mektrakarn-Nguyen!
This month, we’re celebrating Elsy Mektrakarn-Nguyen, a truly inspiring teacher who brings passion, wisdom, and a whole lot of heart to our Ajna Urban Yoga community!
Elsy’s yoga journey began nearly 20 years ago, drawn in by the physical benefits of the practice. But what she discovered was so much more inner strength, mental stillness, and the power of patience (with a sprinkle of humor!). She quickly realized that flexibility alone wasn’t the key to yoga, but rather the ability to connect mind, body, and breath.
Her love for learning led her to yoga teacher training over five years ago not to teach, but to deepen her understanding. Along the way, she found an incredible community and a deep desire to share the joy of yoga with others. What started as casual sessions with friends soon turned into a heartfelt mission: to help others experience the bliss of yoga, no matter where they are in life. Elsy believes that yoga is for everyone all it takes is a willingness to step on the mat and breathe. Her classes are filled with warmth, wisdom, and an open-hearted approach that welcomes every student exactly as they are.
If you haven’t had the chance to practice with Elsy yet, now’s the time! Come experience her uplifting energy and see why she’s such a cherished part of our community.
Thank you, Elsy, for your dedication and for sharing your love of yoga with us all!
Join Elsy for “Root to Rise Hatha Yoga”
Tuesdays at 4:15 PM
Thursdays at 4:15 PM
Please visit *Our Classes* page to learn more about this offering.
"Gift Cards Available" ( Give The Gift Of Yoga), and wellness with a Ajna Urban Yoga gift card inspiring more mindfulness and movement in someone's life. Choose an amount and write a personalized message to make this gift your own.
Spotlight Topic - The 7 Chakras
What is a Chakra? Chakras are known as the body’s energy centers. Though we are said to possess countless chakras, there are seven major chakras vertically spanning the midline of the body from the base of the spine to the crown of the head. Each chakra governs a particular area of the body, element, emotion, and mental state. When the chakras are open, they allow a free flow of energy that facilitates a balanced and healthy life. The chakras are associated with particular deities that represent a different aspect within us. They mirror our emotions and behaviors and reflect to the subconscious feelings, habits, and thoughts that make-up or foster our growth. Each is connected to a higher brain center. Chakras in the legs relate to animal instinct and consciousness, while chakras above Muladhara or first chakra relate to human consciousness and spiritual evolution. Symbolism is important for awakening the chakras. Each chakra is represented by a color, a yantra (geometrical shape), a beej mantra (sacred seed sound), an animal symbol, divine beings, and a lotus flower with a specific number of petals. The chakras are subtle manifestations of human consciousness, and their purification enables kundalini energy to rise upward for the ultimate yogic goal of self-realization.
