Women owned
We are located on the far west end of the Town Center,
near the Studio Movie Grill.
Ajna Urban Yoga
About Ajna Urban Yoga
At Ajna Urban Yoga you will have a place to practice yoga at your own level. You will learn to understand the deep connection between breath and your nervous system. Yoga is proven to build strength and at the same time helps you become more flexible and resilient, not only on your mat, but in your life. At Ajna Urban Yoga we believe everyone has a unique and personal journey that brings them to their yoga mat. Come listen to yoga music, meditate, and learn breath to movement yoga to strengthen your mind, body, and soul. Your practice will not expect you to show up perfect...it will just expect you to show up! It begins with an inhale and ends with an exhale.
Advanced Sign Up For All Classes Is Required. Please Note That All No Shows Will Result In The Loss Of Class Credit And A $15 Fee Will Be Applied.
(Must Cancel At Least 3 Hours Prior To Class Start)
*No Refunds *No Exchanges *Prices Subject To Change Without Notice
Ajna Urban Yoga Updates
Ajna's Day Of The Dead Sound Healing November 1st, 7PM
Honoring our deceased loved ones and ancestors is not just a tradition; it is a vital aspect of our existence that shapes who we are. The legacy of our forebears, the lessons they imparted, and the love they shared resonate within us, guiding our actions and beliefs. By honoring those who have passed, we express our love and gratitude, affirming that their influence continues to live on through us.
The Day of the Dead, or Día de los Muertos, stands as a profound cultural celebration that invites us to reflect on life, death, and the connections that transcend both. It offers a unique opportunity to engage in communion with the departed, fostering a spiritual and emotional bond that enriches our lives. This celebration encourages a mindset that embraces the cycle of life and death with acceptance and reverence, rather than fear.
This year, Ajna invites you to a special Day of the Dead Vibrational Sound Healing—a meditative experience through vibrations emitted from an array of instrument's. Designed to honor the intricate cycles of life and death while celebrating the spirits of our loved ones who have transitioned. This sound bath will serve as a sanctuary for mindfulness and reflection, allowing participants to engage in guided meditations enhanced by stunning sound vibrations.
In addition to this immersive experience, we will have an ofrenda—a sacred altar—where attendees can bring photographs and mementos of their loved ones. This communal space is an invitation to share memories and create a collective atmosphere of love and remembrance. Join us as we come together to celebrate the lives of those who have shaped our journeys, finding peace and connection in shared remembrance.
Comfort Is Paramount, The More Comfortable You Are The More You'll Relax. Think Of It As If You're Creating A Cozy Nest To Settle Back In And Rest. Dress Comfy, Bring A Mat, Blanket, And Pillow Sign Up Early *Space Is Limited*
Please visit *Our Classes* page to learn more about this offering.
Please visit *Our Classes* page to learn more about this offering.
"Gift Cards Available" ( Give The Gift Of Yoga), and wellness with a Ajna Urban Yoga gift card inspiring more mindfulness and movement in someone's life. Choose an amount and write a personalized message to make this gift your own.
Spotlight Topic - The 7 Chakras
What is a Chakra? Chakras are known as the body’s energy centers. Though we are said to possess countless chakras, there are seven major chakras vertically spanning the midline of the body from the base of the spine to the crown of the head. Each chakra governs a particular area of the body, element, emotion, and mental state. When the chakras are open, they allow a free flow of energy that facilitates a balanced and healthy life. The chakras are associated with particular deities that represent a different aspect within us. They mirror our emotions and behaviors and reflect to the subconscious feelings, habits, and thoughts that make-up or foster our growth. Each is connected to a higher brain center. Chakras in the legs relate to animal instinct and consciousness, while chakras above Muladhara or first chakra relate to human consciousness and spiritual evolution. Symbolism is important for awakening the chakras. Each chakra is represented by a color, a yantra (geometrical shape), a beej mantra (sacred seed sound), an animal symbol, divine beings, and a lotus flower with a specific number of petals. The chakras are subtle manifestations of human consciousness, and their purification enables kundalini energy to rise upward for the ultimate yogic goal of self-realization.
