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Advanced Sign Up For All Classes Required. Please Note That All No Shows Will
Result In The Loss Of Class Credit And A $15 Fee Will Be Applied
Level 1 Plus
Duration Varies
27 US dollarsMindful flow will help bring complete awareness to your mind, body, and breath. Level .5-1.5
Duration Varies
27 US dollarsYin Yoga is simple, but simple does not mean easy. All Levels
1 hr
27 US dollarsLevel 1-1.5
Duration Varies
27 US dollarsMixed Level 1.5-2
1 hr
27 US dollarsNew to Yoga? Come learn the basics, along with simple day to day yoga terminology to get you started
1 hr
27 US dollarsIncreased Flexibility (All levels and beginner-friendly) Mixed Levels
45 min
55 US dollarsStretch for stability, build flexibility, enhance your balance while elevating your practice.
Duration Varies
27 US dollarsThe body benefits from movement, and the mind benefits from stillness- Sakyong Mipham
Duration Varies
27 US dollarsLevel 1.5-2
1 hr
27 US dollarsSound Is The Medicine Of The Future
55 US dollarsVin Yin is a perfect balance of movement, stillness, strength, flexibility and mindfulness.
Duration Varies
27 US dollarsStrengthen and restore all muscles in the core. Mixed Levels
1 hr
27 US dollarsDesigned for beginners and those seeking to establish a solid gentle yoga foundation All Levels
1 hr
27 US dollarsStrength & Stability Yoga Flow
55 min
27 US dollarsBeginners Yoga
Duration Varies
27 US dollarsGet In, Flow, Feel Great!
45 min
27 US dollarsCome rest and reset with a Healing Vibrational Sound Bath.
55 US dollarsIn sound we are born, in sound we are healed...
1 hr
177 US dollarsOne on one private instruction to meet each clients need.
1 hr
155 US dollarsJourney Inward, Awaken Peace-With A Personalized Meditation For Mind, Body, & Soul
45 min
600 US dollars