​Led by Annalise, and sound healing team.

 

A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet therapeutic and restorative processes to nurture the mind and body. Researchers have found that sound waves affect the human nervous system, and decreases blood pressure. These sounds waves have been found to reduce anxiety levels, reduce stress, all while calming the mind. The rhythmic vibrations of the instruments alters the bodies energetic state as the body vibrates in resonance with the sound. Sound Baths activate the parasympathetic nervous system ("rest and digest"), while calming the sympathetic nervous system ("fight or flight").

 

Sound Bath meditation is a way of losing yourself in another world for a time. The frequencies of the various sound healing instruments used in sound baths are tuned in such a way as to affect our chakras and bring our minds into a theta state (Theta brain waves occur when we are in a deeply relaxed state). This is the dream like state we arrive at just before falling asleep.

 

The frequencies produced by the sound healing instruments resonate with similar or identical frequencies of our internal organs, restoring their healthy and harmonious vibration. The sound therapist leading the sound bath may use a wide variety of instruments to address different aspects of healing. Crystal Singing Bowls, Tibetan Singing Bowls, Gongs of differing sizes and types are all popular in both group sound baths and one-to-one sound healing sessions. In addition, they may use drumming, tuning forks, chimes, or their own voice, to produce sounds and vibrations that build up over the course of the sound healing. These resonances are capable of entering our physical bodies and also of altering our consciousness or state of mind.

 

Benefits from sound therapy include: Deep Relaxation, Stress Relief, Reduced Anxiety, Emotional Release, Calming Of The Nervous System, Clarity, Increased Feelings Of Peace, Lowered Heart Rate & Blood Pressure, Improved Sleep Quality, Support For Pain Management.

 

This Is A Sell Out Event Get Your Tickets Early.

                                               

*** No Late Admittance ***

*** Non Transferable ***

*** No Refunds ***