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OUR TEAM

Staff
Instructor Mary Jo aka MJ
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Specialty:

  • Mindful Vinyasa Flow Yoga

  • Power poses, 26 types with music.

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Experience:

  • Yoga Alliance 

    • 200 hr. cert.

    • 30 hr. yoga sculpt cert

  • Over 10 yrs and 1500 hrs. teaching​

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​​​Regular Class Offerings

  • Tue, Thus 6:30 am, 9am

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Special Classes

  • Grief yoga

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Bio

  •  Warm hearted energetic veteran who prizes kindness above all else.  Her classes give you a boost of energy to get you through the day with a focused mind and energized body.  Bring balance to your life as MJ shares bits of wisdom on the 8 limbs of yoga during her classes.

Instructor Annalise
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Specialty:

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Experience:

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​​​Regular Class Offerings

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Special Classes

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Bio

  • Dedicated loyal instructor encouraging students to listen to their bodies.

Meg Randazzo

Specialty:

  • Hatha

  • Vinyasa flow

  • Yin

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Experience:

  • RYT 500 ​hr

  • Over 10+ yrs teaching

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​​​Regular Class Offerings

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Special Classes

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Bio

  • A credentialed elementary school teacher, wife and mother.  Megs goal is to have you leave class feeling better mentally, physically, and emotionally.  Her mantra is "I teach because I want to help people find their peace"

Artist Name

Specialty:

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Experience:

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​​​Regular Class Offerings

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Special Classes

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Bio

  • Dedicated loyal instructor encouraging students to listen to their bodies.

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