OUR TEAM
Instructor Mary Jo aka MJ
Specialty:
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Mindful Vinyasa Flow Yoga
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Power poses, 26 types with music.
Experience:
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Yoga Alliance
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200 hr. cert.
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30 hr. yoga sculpt cert
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Over 10 yrs and 1500 hrs. teaching
Regular Class Offerings
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Tue, Thus 6:30 am, 9am
Special Classes
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Grief yoga
Bio
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Warm hearted energetic veteran who prizes kindness above all else. Her classes give you a boost of energy to get you through the day with a focused mind and energized body. Bring balance to your life as MJ shares bits of wisdom on the 8 limbs of yoga during her classes.
Instructor Annalise
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Specialty:
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Experience:
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Regular Class Offerings
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Special Classes
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Bio
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Dedicated loyal instructor encouraging students to listen to their bodies.
Meg Randazzo
Specialty:
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Hatha
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Vinyasa flow
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Yin
Experience:
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RYT 500 hr
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Over 10+ yrs teaching
Regular Class Offerings
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Special Classes
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Bio
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A credentialed elementary school teacher, wife and mother. Megs goal is to have you leave class feeling better mentally, physically, and emotionally. Her mantra is "I teach because I want to help people find their peace"
Artist Name
Specialty:
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Experience:
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Regular Class Offerings
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Special Classes
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Bio
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Dedicated loyal instructor encouraging students to listen to their bodies.