Ajna's Intro to Reiki: Awaken Your Inner Energy

Experience Reiki, a gentle yet powerful energy-healing practice that works with the body’s natural flow to restore balance, relieve stress, and nurture overall well-being. Reiki is based on the understanding that life energy flows through all living beings when this energy is blocked or low, tension, fatigue, or emotional strain can appear. By guiding this energy, Reiki supports the harmony of your mind, body, and spirit, awakening a natural sense of calm, vitality, and clarity. In this introductory session, you’ll explore the foundational principles of Reiki, participate in mindful energy exercises, and observe a hands-on demonstration to see how subtle energy shifts can bring profound relaxation and inner balance. Many participants notice sensations of warmth, tingling, or gentle energy movement experiences that often leave the mind quiet, the body light, and the spirit uplifted. This experience is perfect for anyone curious about energy work, seeking mindful tools for self-care, …