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Ajna's Vibro Healing Sound Bath

Come rest and reset with a Healing Vibrational Sound Bath.

55 US dollars
Ajna Urban Yoga

Service Description

A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet therapeutic and restorative processes to nurture the mind and body. Researchers have found that sound waves affect the human nervous system, and decreases blood pressure. There is also new research on the benefits of binaural beats, which is when two tones at slightly different frequencies are played in unison. These sounds have been found to reduce anxiety levels, reduce stress, while calming the mind. The rhythmic vibrations of the instruments alters the bodies energetic state as the body vibrates in resonance with the sound. Sound Baths activate the parasympathetic nervous system ("rest and digest"), while calming the sympathetic nervous system ("fight or flight"). Anytime you can welcome more relaxation and wonder into your life, you increase your overall sense of well-being, and over time, this can have a profound positive impact on you mental health. Please bring a mat, towel or blanket, and pillow to lay on for your comfort. *No Late Admittance*


Upcoming Sessions


Cancellation Policy

(Special Events Refund Policy) At Ajna Urban Yoga, we thoughtfully curate our special events to offer meaningful experiences for our community. Because these events require advance planning and preparation, all sales are final, and we are unable to offer refunds. However, if you are unable to attend, you may transfer your reservation to a friend with prior notice. In the rare event that Ajna Urban Yoga must cancel, we will provide a credit or rescheduling option. Thank you for your understanding and support—we look forward to sharing these special moments with you.


Contact Details

  • 1555 Simi Town Center Way, Simi Valley, CA, USA

    +18057913363

    info@ajnaurbanyoga.com


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Our studio is open 7 days a week:

Monday - Friday 8:00am - 8:30pm

Saturday - 8:00am -2:00pm

Sunday - 8:00am - 2:00pm

Signing Up: Advanced sign up on the website is required for all classes and special events. Doors lock 3 minutes after scheduled start time. Our apologies, but no late admittance is permitted. We ask that you please be mindful to the experience’s of others, and respectfully reschedule your class. Shanti’ Shanti’

Class Cancellation Policy: To cancel a class please send a chat or email to us no later than 3 hours prior to start time, in order to retain your class credit.

 

Please make sure to sign up for class 1 hour prior to class start, as Ajna Urban Yoga reserves the right to cancel any scheduled yoga classes or special events where there is 0-1 attendees only, signed up.

Thank you for understanding.

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1555 Simi Town Center Way Suite # 145

Simi Valley, CA 93065

info@ajnaurbanyoga.com

Tel: 1-805-791-3363

© 2023 Ajna Urban Yoga

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